Sunday, August 10, 2014

How to drink water !?



How to Drink water the right way? 

Is this a question? 

Do you think you are drinking water the right way? 


We know , every thing we drop down in our moths , lands in our stomach , when we get lots of information and data input we feel like a bomb about to explode, and we seek a quite place or a fresh air so we stop the ticking timer in our brains , 
yes cos our brains feeds on information. 

What do our stomach do in the this cases of giving it lots amounts of "Food" any type of food at a time?

You can imagine it.

One of the things that surprises the stomach is a sudden flood of water , for this reason the best practice to drink a cup of water is:

Better to be sitting while drinking water , start with a sip of water, and then after few seconds another sip, ( this will be as a warning to your stomach that there is something is coming, so be prepared ) 
now you can drink your water all at ones a you used to do  


Remember this applies to all kind of fluids specially the cold/hot ones 


Try it and see by your self 


Thank you  

No comments:

Post a Comment

Welcome