How to Drink water the right way?
Is this a question?
Do you think you are drinking water the right way?
We know , every thing we drop down in our moths , lands in our stomach , when we get lots of information and data input we feel like a bomb about to explode, and we seek a quite place or a fresh air so we stop the ticking timer in our brains ,
yes cos our brains feeds on information.
What do our stomach do in the this cases of giving it lots amounts of "Food" any type of food at a time?
You can imagine it.
One of the things that surprises the stomach is a sudden flood of water , for this reason the best practice to drink a cup of water is:
Better to be sitting while drinking water , start with a sip of water, and then after few seconds another sip, ( this will be as a warning to your stomach that there is something is coming, so be prepared )
now you can drink your water all at ones a you used to do
Remember this applies to all kind of fluids specially the cold/hot ones
Try it and see by your self
Thank you
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