Shower like you never had before ,,,

The best way of having a shower ...

Have this idea ever crossed your mind ?

What is the best way to take a shower !?

You may be thinking now , what to do in the shower? 

its obvious thats known to every one, it doesn't need to be told about, you'r mom taught you since you are days old.

But seriously, try this sequence in having the shower and see the deference in your blood circulation and in you'r daily activities, and see your Hygiene levels when you keep showering this way time after time. 

This method is for every day shower, and its more "advised" special for the shower after the intimate relation, " if you are thinking to go active all over again", but to clean up and let your body get rid of all the unwanted chemicals that your body produced and came out of your skin, Try this sequence, its so simple, don't just say it wont affect me, until you try it out . 

This is not to teach you how to clean up your self but, to tell you a better way to do it , its proven to be 100% effective . 

First thing you do.

- Start cleaning your Genitals and also clean your self from behind with soap and water, well 

- Wash your hand with soap and AVOID touching  your self again ( never Touch your Genitals and your behind).

- Wash your hand with water 3 times  ( start with your right hand).

- Rinse your mouth 3 times with water.

- Rinse your nose 3 times with water.

- Wash your face 3 times.

- Now wash your Elbows 3 times each ( start with your right hand finish it then do your left hand) 

- Fill your hand with a little water and pass it thru our head from Front to the Back one time.

- Moisten your hand and move your fingers in a circular motion in your ears, ( to clean the curves of your ears ) only ones.

- Finally wash your feet one time starting from your right feet . 

Remember you will be doing this while your in the shower ... lets not forget the touching part . 

Now ... 

Lay down your head under the water 3 times and in each time let the water go thru your hair by your hand, after doing this for three times, now stand with your right part of your body under the water so its all get wet, from your shoulder to your toe , you may pass your hand up and down, so all your right body will be wet and water reaches every part of it, then you do the same for your left part of your body, " don't forget, will not touch your self " 

Now you can stand under the shower and let all your body feel the water , 

now you are all cleaned up , the next step is to use your shampoo and soaps to shower the way you used to to clean up " but without forgetting the touching part " till you finish up your showering. 

Try it for a month each time you take a shower , and see the deference's , and i am sure you will notice it in your sleep and in your activity during the day. 

Please Try it and let me know if you felt a change in few days. 

Thank you